Hi there, and thanks for stopping by. If you’re here, you’ve probably scrolled through more therapist profiles than you ever imagined you would—trying to find someone who feels like the right fit, maybe feeling a little lost about where to even begin. Just making it this far is a big deal, so take a breath and give yourself some credit for showing up.

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Professionally, I’m a Licensed Professional Counselor and practice owner. Personally, I wear many hats: I’m a mother, an advocate, a lifelong learner, a serial hobbyist (yes, I’m the type to start crocheting one week and clay crafting the next), and an imperfect human figuring things out as I go. My own lived experience with mental health, alongside my education and training, has shaped the way I show up for others.

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Therapy, to me, is about more than strategies and coping skills (though those have their place). It’s about creating a space where you feel safe to exhale, to be fully yourself—messy, complicated, brilliant, and everything in between. It’s an honor for me to sit with people in their hardest seasons and to witness the quiet, powerful ways they grow.

My hope is that our work together helps you feel seen and understood, while also supporting you in building a deeper connection with yourself. At the end of the day, my goal isn’t perfection—it’s helping you arrive at a place of greater self-acceptance, self-love, and the freedom to live wholeheartedly (whatever that looks like for you).